
Our LIIT (Low Intensity Interval Training) Membership is well-suited for beginners, adults aged 55 and over, and individuals seeking a low-impact, slower-paced experience.
Our LIIT (Low Intensity Interval Training) Membership is well-suited for beginners, adults aged 55 and over, and individuals seeking a low-impact, slower-paced experience.
The coaches are the best. They always have the most challenging and rewarding workouts. The members are also fun to have around for support and a good laugh from time to time. 100% recommend. 5 stars all day long!!!
A friendly workout environment! Class times are quick and convenient. Coaches work with individuals to customize exercises as needed. -Nessa Lua
Love it try it!!! Won't Disappoint - P. Ramirez